At the Awakening Center we provide DBT skills training groups for teens and adults.

For those seeking support and connection with other individuals who may be struggling with similar challenges, The Awakening Center hosts both adult and teen group meetings weekly.

 

GROUPS

• Adult DBT skills training is held every  Thursday from 6-7:30 pm or Saturday mornings from 9:15-10:45am (in person and virtual) (year round)

• High School DBT skills training every Saturday from 11-12:15 pm (in person) meets September- June
• Parent support DBT skills group every Friday from 11 am-12 pm ( September- June) (in person and virtual)

• Middle  school DBT skills group every Thursday from 5:30-645pm (in person) ( September- June) ​

If you are ready to take a step forward towards gaining a support system and the skills to live a more mindful life fill out the contact form below.

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